Motor Preparation / Personal Trainer
I help athletes and physically active people with motor preparation — anyone who wants to improve their fitness and develop in a well-rounded way. I work with runners, cyclists, handball players, OCR and Hyrox competitors, among others. I share the knowledge I have gained through my sports and coaching experience, courses and mentoring programs.
In the past I competed in handball and Street Workout, and today I combine strength training with road running and cycling.
Building on my experience, I created BarsFest — a series of charity calisthenics events and competitions whose goal is to promote physical activity and the idea of mutual help.
If you are looking for someone who will help you take your fitness to a higher level and want to learn from someone who truly represents what he teaches — you are welcome.
Instagram: @przemek_olczak