Group Class / Personal Trainer
Known by friends as Szejdi. MSc Personal Trainer with Sports Dietetics and MSc in Physical Education.
For 12 years, she has been involved with the gym, CrossFit, and OCR runs, and has been addicted to all kinds of physical activities since childhood. Athlete. Polish Hardstyle Kettlebells Vice-Champion 2019. She has stood on the podium multiple times in mountain running and OCR competitions both in Poland and internationally. Licensed CrossFit Level 1 Trainer.
She continuously deepens her academic knowledge by participating in numerous courses and training sessions. She specializes in functional training, motor preparation, working with athletes, CrossFit training, Kettlebells, and Hyrox. She prioritizes teaching correct movement technique, which is the foundation for practicing long-term injury-free physical activity.
Her sports motto is: “Movement can replace any medicine, but no medicine can replace movement,” which she effectively convinces her clients of.
Tel. 508535517