Fancy a real challenge? Hyrox combines running and functional exercises that replicate the intensity of sports competitions! In class, you’ll perform burpees, lunges, sled pushes and pulls, jumps, work on ergometers, and many other movements that build endurance, strength, and dynamism.
Hyrox is a great choice if you want to improve overall fitness, reduce body fat, and feel the real satisfaction of pushing your limits. It’s also excellent preparation for Hyrox competitions or other running events.
Classes are led by the reliable Krzysztof Budzisz - a multiple medalist in Hyrox and obstacle course races.